WebChai tea is a great source of antioxidants such as catechins and theaflavins. These fight oxidative stress and can play a role in preventing cancer and other conditions. Depending on how it's... WebNov 8, 2024 · Chai Tea vs. Green Tea. Although both green and chai teas contain tea leaves, their constituents are distinct. Green tea is created from tea leaves that have …
How Chai Tea Can Improve Your Health
WebJul 13, 2024 · Instructions. To make chai tea, first, bundle up 2 pieces of cinnamon bark, 10 cloves, and 1 teaspoon of cardamom seeds in a cheesecloth. Place the spice mix in a pot of water and bring to a low boil. Reduce to a simmer for 15 minutes, then turn off the heat. Add 1-2 black tea bags and let it steep for 3-4 minutes. WebSep 12, 2024 · It is a cultural practice to sip chai at the start of the day while taking advantage of all its natural health benefits. History of Chai – Spicy and Sweet Indian Tea. Chai is one of the oldest drinks in history and India’s most popular drink. In ancient India, chai was not tea but a healing potion made by brewing herbs and highly aromatic ... teams application lists
Probiotic Tea: Everything You Need to Know - Well.Org
WebJan 7, 2024 · The antioxidant-related decaffeinated green tea benefits don't stop there — the polyphenols may also help lower your risk for certain diseases. For instance, drinking tea regularly has been linked to lower rates of conditions like cancer and heart disease, according to an October 2016 review in the British Journal of Pharmacology. WebSep 16, 2024 · Surprisingly, the green tea goes really well with the aromatic chai but it's a lighter flavor than regular Black Tea Masala Chai, and is great for those who want a lighter-flavored drink! For other interesting Chai … WebNov 29, 2016 · it may help improve cholesterol and blood sugar levels; it may help reduce the risk of heart disease; matcha boosts energy and metabolism; it increases focus, and can help improve skin health … teams app logout